Muffins de boniato y espinacas
- Tiempo total 58 min.
- 15 min.
Tiempo de preparación - 43 min.
Tiempo de cocción - 0 min.
Tiempo de reposo
Dispositivos compatibles (19)
Ingredientes
4 personas
100 g *Flour
5 g *Baking powder
1.5 cda *Sesame oil
125 g *Soy yoghurt
200 g *Sweet potato
100 g *Fresh spinach
1 cda café *Roasted cumin seeds
1 cda café *Curry powder
1 cda *Pumpkin seeds
*Salt, pepper
*pimienta
Accesorios
Cesta de vapor Cuchilla para amasar/triturar
Preparación
Paso 1 /6
*Peel the sweet potatoes and cut them into pieces. Put them into the steamer basket and pour 0.7 L of water into the mixer bowl. Lock the lid with the cap and press ‘’Start’’.
200g *Sweet potato
Cesta de vapor
Paso 2 /6
*Once cooked, empty the water from the bowl.
Paso 3 /6
*Preheat the oven to 180°C.
Paso 4 /6
*Put the sweet potato into the mixer bowl with the kneading/crushing blade attachment. Lock the lid with the cap and press ‘’Start’’.
Cuchilla para amasar/triturar
Paso 5 /6
*Add the flour, baking powder, sesame oil, yoghurt, spinach, cumin, curry powder, salt and pepper. Lock the lid with the cap and press ‘’Start’’.
100g *Flour 5g *Baking powder 1.5cda *Sesame oil 125g *Soy yoghurt 100g *Fresh spinach 1cda café *Roasted cumin seeds 1cda café *Curry powder *Salt, pepper
Paso 6 /6
*Pour the mixture into a muffin tin, sprinkle with pumpkin seeds and bake for 18 minutes.
1cda *Pumpkin seeds
Companions,Ustensils and accessoiries