Muffins de boniato y espinacas
Ingredientes
Para 4 personas
- *100 g flour
- *5 g baking powder
- *1.5 tablespoon of sesame oil
- *125 g soy yoghurt
- *200 g sweet potato
- *100 g fresh spinach
- *1 teaspoon of roasted cumin seeds
- *1 teaspoon of curry powder
- *1 tablespoon of pumpkin seeds
- *Salt, pepper
Instrucciones
*Peel the sweet potatoes and cut them into pieces. Put them into the steamer basket and pour 0.7 L of water into the mixer bowl. Lock the lid with the cap and set on the P1 Steam programme for 20 minutes.
*Once cooked, empty the water from the bowl.
*Preheat the oven to 180°C.
*Put the sweet potato into the mixer bowl with the kneading/crushing blade attachment. Lock the lid with the cap and set on speed 10 for 1 minute.
*Add the flour, baking powder, sesame oil, yoghurt, spinach, cumin, curry powder, salt and pepper. Lock the lid with the cap and set on the P3 Pastry mode for 3 minutes and 40 seconds.
*Pour the mixture into a muffin tin, sprinkle with pumpkin seeds and bake for 18 minutes.
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