Hummus de zanahoria

Ingredientes

Para 4 personas

  • *350 g carrots
  • *0.7 L water
  • *265 g rinsed and drained chickpeas
  • *50 ml lemon juice
  • *1 teaspoon of ground cumin
  • *40 ml olive oil
  • *5 cl of water
  • *Salt, pepper

Instrucciones

*Peel the carrots and cut them into pieces. Put them into the steamer basket and pour 0.7 L of water into the mixer bowl. Lock the lid with the cap and set on the P1 Steam programme for 30 minutes.

*Once cooked, empty the water from the bowl.

*Put the carrots, chickpeas and remaining ingredients into the mixer bowl with the Ultrablade attachment. Lock the lid with the cap and set on speed 12 for 3 minutes.

Consejos

*Decorate them to make teddy bears. Use the salted crackers for the ears and the pumpkin seeds for the eyes and the nose.

Servicios